Services

General

General

General yoga classes at Sahaja Swasthya offer a transformative journey towards holistic well-being, catering to individuals of all ages and fitness levels.

Therapy

Therapy

At Sahaja Swasthya, our therapy services are designed to address a wide range of health concerns through holistic and personalized approaches.

Dynamic sessions

Dynamic Sessions

Dynamic sessions at Sahaja Swasthya are designed to invigorate and rejuvenate your mind and body through a blend of energizing practices.

kids yoga

Kids yoga

Pregnancy yoga at Sahaja Swasthya offers a nurturing space for expectant mothers to connect with their bodies, prepare for childbirth, and promote overall well-being. 

post partum yoga sessions

Post Partum Yoga Sessions

Postpartum yoga sessions at Sahaja Swasthya are designed to support new mothers in their recovery journey, promoting physical healing, emotional.

individual yoga sessions

Individual Yoga Sessions

Individual yoga sessions at Sahaja Swasthya offer personalized attention and tailored practices to meet your specific health and wellness.

Meditation Course

Meditation

Embark on a journey of inner peace and mindfulness with meditation courses at Sahaja Swasthya. Our structured programs offer guided meditation techniques.

Breath Work & Pranayama

Breath Work & Pranayama

Explore the profound benefits of breath work and pranayama techniques at Sahaja Swasthya, where ancient wisdom meets modern wellness for enhanced vitality and inner peace.

Yoga Home Visits

Yoga Home Visits

Experience the convenience and personalized attention of yoga sessions in the comfort of your own home with Sahaja Swasthya’s yoga home visits.

 

Stress management

Stress Management

Discover effective strategies for stress management at Sahaja Swasthya, where we offer holistic approaches to reduce stress and promote overall well-being.

Diet and Nutrition counselling

Diet and Nutrition Counselling

At Sahaja Swasthya, we offer expert diet and nutrition counseling to support your journey towards optimal health and well-being.

Acupuncture

Acupuncture

Explore the therapeutic benefits of acupuncture at Sahaja Swasthya, where skilled practitioners use this traditional Chinese medicine technique to promote holistic health and well-being.

Acupressure

Acupressure

Experience the therapeutic benefits of acupressure at Sahaja Swasthya, where ancient healing techniques meet modern wellness practices.

Acupuncture and Moxibustion

Moxibustion

Experience the ancient healing practices of acupuncture and moxibustion at Sahaja Swasthya, where skilled practitioners harness these traditional.

Cupping therapy

Cupping Therapy

Cupping therapy, offered at Sahaja Swasthya, is a traditional healing practice that promotes relaxation, pain relief, and overall wellness. 

Chiropractic

Chiropractic

At Sahaja Swasthya, we offer chiropractic care aimed at promoting spinal health, relieving pain, and enhancing overall well-being through natural and holistic methods.

Physiotherapy

Physiotherapy

Discover effective rehabilitation and pain management with physiotherapy at Sahaja Swasthya. Our specialized treatments aim to restore mobility.

Yoga

Corporate Yoga Session

It boost employee well-being, reduce stress, and enhance focus. They promote a healthier work environment, leading to increased productivity, teamwork, and overall job satisfaction.

Pain management

Pain Management

Discover holistic approaches to pain management at Sahaja Swasthya, where we prioritize natural methods to alleviate pain and enhance overall well-being.

Personality Development

Personality Development

Explore our personality development programs at Sahaja Swasthya, designed to empower individuals with essential skills and qualities for personal and professional success.

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Ayurveda

Ayurveda, a holistic healing system, balances mind, body, and spirit through natural remedies, diet, and lifestyle practices, promoting overall health, longevity, and well-being.

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Homeopathy

Homeopathy is a natural healing method using diluted remedies to stimulate the body’s self-healing. It treats the whole person, promoting overall health, balance, and well-being.

Naturopathy & Yoga hospitals

Naturopathy & Yoga Courses

Enroll in our comprehensive naturopathy treatment training course at Sahaja Swasthya, designed to empower individuals with knowledge.